how to cure depression?

For the treatment of depression, many years of chemical antidepressants as treatment of depression, but sometimes it takes a few months or several years, consumers of these drugs always dissatisfied and worried about side effects. Therefore, extensive research recently on Some antidepressants and sedative medicinal plants and herbal medicine has been effective and has minimal side effects to world markets is, of course, the use of these plants are not without side effects and read this should not be the drugs that physicians prescribe, suddenly But perhaps in consultation with your doctor can help me stop and monitor replace the chemical drugs. This article will discuss the introduction of some of these plants:
One of the oldest medicinal plants in Iran and other countries for use in a variety of pharmaceutical, food and cosmetic use.

This plant grows wild in the forests or  on the edge of streams and ditches.

The use of this plant, root, root vegetable, usually more than 3 years old, can be used.Valerian after drying becomes brown and taste bitter, but sweet and fragrant aroma after drying increases.

This plant smell it from far away so that the cat recognizes and it is to this reason, this plant also called cat grass.

The effect of new drugs of plant origin, 3 times its dry. Valerian should be dry on low heat for high temperature destroys all of its pharmacological effect. One of the most important medicinal properties of this plant is its sedative properties.

Valerian with an anti epileptic effect in reducing seizure relieve nervousness and also helpful.

Fear, anxiety largely destroyed and is a good alternative to pills and tranquilizers.

Amount 2 to 4 grams of Valeriana-the beaten track, who are already in a glass of boiling water, let it steep for half an hour and then smooth it 3 times a day, every time you eat a cup. The beverage treating all kinds of nervous, dizziness, nervous unrest, children and comforting  good night for intellectual work is high.

Native to different parts of Asia, particularly South-West Asia, southern Europe and southern Spain. The use of plant-trade market, is that the end of the cream and saffron stigmas of flowers.

Saffron contain fat, minerals, mucilage and oils is great. The color saffron is the substance called Creußen.

The most important property of the Saffron which has long been considered the treatment of depression .

Strong odor and bitter taste of saffron, stimulate nerves, calming and sedative effects of housing and properties. Finally, if you want to be always happy and smiling, eat saffron.

Saffron should be stored away from light and windows closed because the light loses its aroma and color.  saffron oil, and improper maintenance for its essential oils evaporate over time, the effects of drugs and the taste is reduced and their quality is lost.

Since fragrant plant materials in bulk, not much faster than it evaporates so it's best saffron powder until the powder or the powder not, keep the container closed.

Saffron disadvantage is that the effect on the reproductive system, so pregnant women should avoid eating too much.

In addition, eating too much saffron is harmful to the kidneys and your appetite is also low.

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